BECOME THE BEST
VERSION OF YOURSELF
Training & Nutrition plans and more designed bespoke specifically for you!
A LOOK AT THE PLAN
PersonaliSed
WORKOUT PLAN
Tone up at the gym or from the comfort of your own home!💗
🏡Home and Tone- for those wanting to train at home!
🍑Glute Goddess- for those who want to focus on glute growth!
👙Bikini Sculpt- for those who want the bikini frame!
💪🏼Full Body Shape Up- for those who just want a toned physique !
YOGA🧘🏼♀️
We offer Yoga to help you relax, calm your mind, and wind down from the stresses of daily life.
SUMMER HIIT🕺
We offer Summer HIIT to burn extra calories, break a sweat, and help you achieve that summer bod.
ABS WORKOUTS🏋🏼♀️
We offer additional abs workouts to help you build a strong and toned core.
CARDIO🚴♀️
We offer a cardio section to burn calories, reduce body fat, and help you get lean.
Personalised
MEAL PLAN
7 DIFFERENT OPTIONS 🥑
We offer 7 different meal plan options, crafted just for you, to keep things exciting and ensure you never get bored. Who said dieting had to be dull? Our personalized meal plans feature foods you LOVE, designed to help you achieve your best physique, just like thousands of other women we have transformed!
SHOPPING LIST🛒
Our app's shopping list feature makes your trip to Tesco a breeze! Shopping made easy and fun with our girly, crafted lists designed to simplify your shopping experience.
DINING OUT FEATURE 🍕
Dine out with us and enjoy your favourite restaurants like Nando's, Five Guys, and Pizza Hut while staying on track with our app! Who said you can't have a cheat meal and stay on track? With us, you can! Simply swap a meal from your meal plan for your favourite cheat treat and enjoy guilt-free!
Additional Features
• BREATHWORK🧘🏼♀️
• GUIDED MEDITATIONS🙏🏼
• GOALS PLANNER!🎯
• ADDITIONAL MACRO FRIENDLY RECIPE BOOKS🍳
• SPIRITUAL GROWTH VIDEO SERIES🦋
• FITNESS TRAINING EDUCATION VIDEO SERIES💪🏼
• TALKS WITH A THERAPIST VIDEO SERIES💖
WHAT MY CLIENTS SAY ABOUT ME
LOOK AT THE TRANSFORMATIONS THAT THESE WOMEN MADE
I can't wait to help you do the same!
YOU'RE BUSY?
If you’re anything like my clients, you’re probably busy. You don’t have time to punish yourself for hours in the gym and then limp around the office afterward. You need something that is efficient and will work with your schedule.
YOU'RE SELF-CONSCIOUS?
So many of the people I talk to on a daily basis don’t have the confidence to do what they need to get into shape. This is perfectly normal. It can be intimidating to do something new.
YOU'RE UNSURE?
Maybe you don’t know where to start. Maybe you’re unsure if you should focus on gaining muscle or cutting weight first. Either way, it’s common to be a little uncertain when you begin your fitness journey.
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